Upcoming classes & events

Sunday Morning Flow
Apr
6

Sunday Morning Flow

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

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Ashtanga Yoga
Apr
9

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

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Ashtanga Yoga
Apr
16

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

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Ashtanga Yoga
Apr
23

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

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Ashtanga Yoga
Apr
30

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

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Ashtanga Yoga
Apr
2

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

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Ashtanga Yoga
Mar
26

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Mar
19

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Mar
12

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Mar
5

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Feb
26

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Feb
19

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Feb
12

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Feb
5

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Jan
15

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

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Led Primary Series
Dec
28

Led Primary Series

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga
Dec
19

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Dec
17

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

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Morning Flow
Dec
15

Morning Flow

This is a mixed level, hour long class. It is a combination of Hatha and Vinyasa styles of yoga and combines mindfulness and movement to help to start your day from a more grounded place.

Afterwards there’s some time for tea, snacks & socialising.

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Ashtanga Yoga
Dec
12

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Dec
10

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Dec
5

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Dec
3

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Nov
28

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Nov
26

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Nov
21

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Nov
19

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Nov
14

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Nov
12

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Nov
7

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Nov
5

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Oct
31

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Oct
29

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →
Ashtanga Yoga
Oct
24

Ashtanga Yoga

This is a semi-guided Ashtanga yoga class open to all levels of experience, from beginners to those with an established Ashtanga practice.

The teacher leads all students through the fundamental standing asanas using Sanskrit counting for the first portion of the class, helping students connect movement with breath. After that, students are given 1:1 guidance from the teacher to grow their practice.

Beginners are taught how to memorize the sequence, learn new poses over time and how to adapt them for their unique needs. Established practitioners continue their practice in their own time and are assisted by the teacher like in a Mysore class.

View Event →
Ashtanga Yoga Mysore Style
Oct
22

Ashtanga Yoga Mysore Style

Mysore classes are a traditional method of teaching Ashtanga Vinyasa Yoga. Each student practices independently, learning the asanas of the Ashtanga series at their own pace. The student is taught and assisted directly by the teacher, offered hands-on adjustments, pose variations and tips for progression. The student also has more space and time to learn the concepts of breath, bandha (energy locks) and drishti (gaze). Using this method the student build up their personalised practice over time.

Contrary to popular belief, Mysore is not an advanced class! No experience is required to attend Mysore - students of all experience levels and abilities practice alongside each other at their own pace.

View Event →