Yoga 2

Intermediate Vinyasa Flow Practice, dynamic with a focus on strength and alignment. This class is suitable for those with some experience of yoga, developing the vinyasa system, where we utilize the sun salutations to link postures together to form threads or mini sequences. All classes start with breath work, a warm up sequence to prepare the joints before we move into a more fluid based practice.

Time: Saturday 9:00 - 10:15 am

Location: Cork Lotus Yoga, 2-4 Carey’s Lane, Cork, T12 YY89

Pricing: Available as part of Cork Lotus Yoga membership & class passes, which can be used for any classes at the studio.

• Intro Offer: 1st week unlimited €25

• Drop-in €16, 5 classes €70, 10 classes €125

• Monthly unlimited €105